Lost your health “juju”?
Me too! At 25 years old, I was a whopping 155 lbs (on a 5 ft 3 inch frame), overwhelmed with chronic infections and in a state of complete hopelessness. My journey showed me that having a healthy body that you love to bits does not have to take over your entire life!
Take a deep breath.
I’m here to tell you that you are not alone. I have been where you are and I can help you. If you are ready to make a change and unapologetically put YOU first, then I am here to be your coach and your BIGGEST cheerleader!
Once Upon a Kimi…
Why trust me? Who am I and what qualifies me to help you on your journey to get your juju back?
I am a Registered Holistic Nutritionist (RHN) and Consulting Hypnotist. I graduated with honours from Canada’s largest and oldest nutrition college, The Canadian School of Natural Nutrition (CSNN). My passion for nutrition is obvious when you read my posts or meet me in person. Thanks to that, I was tapped on the shoulder to become one of the youngest instructors at the Canadian School of Natural Nutrition (CSNN). I have also been the Resident Nutritionist at Riverdale Homeopathy and Mahaya Forest Hill Integrative Clinic in Toronto. I have collaborated with gyms to run weight loss clinics and helped corporations get their wellness programs into shape. Speaking engagements and workshops fire me up! I love being able to reach a larger audience and spreading the gospel of nutrient-dense whole foods to as many people as possible.
After a few years in practice, I started to see a pattern where clients with the best of intentions were unable to follow their nutritional protocols. I saw the connection between mindfulness and eating. People don’t overeat because they are hungry. They overeat because they are suppressing emotions and have subconscious patterns related to eating. My research and curiosity lead me to hypnotherapy and life-coaching. I became a Consulting Hypnotist certified by the National Guild of Hypnotists (NGH), the Dave Elman Hypnosis Institute (DEHI) and the National Federation of NeuroLinguistic Programming (NFNLP). I’m also a Professional Co-Active Life Coach from the Coaches Training Institute (CTI).
How can I help you?
Thanks to hypnotherapy and life coaching, I can help you break old habits and destructive patterns related not just to food but other areas of your lives as well.
Change from the inside out. Whether you want to adopt a healthy lifestyle, overcome a phobia or quit smoking for good, the powerful combination of life coaching and hypnotherapy can help you make the change. Through our coaching sessions we can get to the heart of the issues and clarify your goals and intentions. Hypnotherapy helps us change old programming in our subconscious mind (like reaching for a cigarette when we’re stressed). These make a powerful 1-2 punch for lasting change.
Think of me as your “Health Detective”. I have helped clients with ailments ranging from irritable bowel syndrome and ulcers to kidney and liver disease. When we work one-on-one, I look at all of your symptoms, medical / family history and lifestyle factors to create a Health Blueprint. Think of me as the “health detective”. I am not interested in giving my clients a temporary quick fix. We want to get to the root causes and deal with those stubborn buggers. I have done my job when my clients are healthy and happy don’t need to see a nutritionist anymore! That’s how I define success.
It’s time to take care of your health now! All you need to do is just send us a message via the form below.