The Power of Vision Boards

Have you heard of vision boards? They are not some kooky-fairy-hippie craft projects. They are...

The Power of Vision Boards
Spring Cleaning: Mind Edition

We live in a world that bombards us with information constantly. We work too much....

Spring Cleaning: Mind Edition
Create-your-own-detox

I strongly believe that there are no cookie cutter solutions for our health problems (that’s...

Create-your-own-detox
Chain(ge) Reaction

Just as a tremor in the ocean can cause a Tsunami thousands of miles away,...

Chain(ge) Reaction
Happy New Year!

Happy New Year friends! Or as they would say in Turkey “Mutlu Yillar!”. It’s been...

Happy New Year!
Whole Life Expo 2011

I checked out the Whole Life Expo with some friends this weekend. It is the...

Whole Life Expo 2011